BS EXERCISE SCIENCE | FUNCTIONAL MOVEMENT SPECIALIST | INJURY REHAB | FAT LOSS

Josh is an educated and enthusiastic personal trainer who values listening to his clients and works to adapt training to their lifestyle and needs. Josh truly cares about your day-to-day situation and works to help you build sustainable changes in your lifestyle. Josh seeks to add value to your life by making your day-to-day situations easier through strength and conditioning. Josh played collegiate sports and has experienced injury, weight gain, and feeling unhappy with poor habits.

Josh’s personal fitness journey includes a 100lbs weight loss, improving his mobility, increasing his strength, and dramatically changing his life through consistent beneficial behaviors. Whatever your current stage or situation is, Josh can relate and help you find a way forward. Josh loves to work with people who are ready to make a positive and sustainable change in their lives.