NASM CPT | FUNCTIONAL STRENGTH TRAINING | KETTLEBELL & LANDMINE SPECIALIST | BARBELL REHAB SPECIALIST

Kira is one of the original coaches at Uplifted Gym. She loves working with the team and considers Uplifted her home away from home.

Kira has been certified through NASM as a CPT, strength and conditioning, and sports nutrition coach since 2019.

Her passion for movement has brought her to places all around the country and world to train and learn with coaches from all over the globe. Throughout her career, she has obtained additional certifications such as Functional Kettlebell Training through PPSC,  level 1 and 2 Landmine, and RMT specialist through Weck Method and Landmine University. She also holds a certification as a Barbell Rehab Method coach through BRM. Kira has attended numerous additional workshops and seminars along the way and has had the opportunity to work with many different unconventional and conventional tools.

Kira competed in powerlifting and bodybuilding as her main focus early on in her career, however, her true passion is in understanding the potential of the body and movement while helping athletes excel to new levels of performance.

Kira’s philosophy as a coach is to meet you where you are and provide the tools and resources to help you break through your own personal walls while moving toward the self you want to become.