ELITE TRAINER CERTIFICATION | MS in NUTRITION | CERTIFIED PERSONAL TRAINER | CERTIFIED TRANSFORMATION SPECIALIST

“No one deserves to be called ‘ugly,’ ‘weak,’ or ‘overweight,’ no matter how they look. But that was me—and that’s where my fitness journey began. As an Asian woman from Thailand living in America for over seven years, I’ve learned how differently cultures approach acceptance.

For me, fitness has been the bridge that taught me to love myself and be accepted for who I am.” - Moth

Moth holds a BSc in Biotechnology and will soon complete an MSc in Nutrition. For the past several years, Moth has been helping people with nutrition, physical activity, and mindset growth. 

Moth has completed four certifications:  Certified Personal Trainer, Nutrition Specialist, Transformational Specialist, and Bodybuilding Specialist. Most importantly, Moth LOVES studying. She is excited to talk to you about why eating your veggies and drinking water matter—not just for general health, but down to what it costs your cells on a molecular level.

Moth truly believes we all have the ability to do great things when we’re not short on effort and determination - and she’s proven that to herself through 5 bodybuilding shows. 

She is grateful for the opportunity to be a part of our team and UPLIFT the people of Idaho, and cares deeply for her client’s progress. Outside of fitness, she loves hiking, Chobani yogurt, and hates cheese and chocolate.

Moth would love to connect for a consultation or free session to see if you click, and if working together is the right fit for your journey!