BS IN EXERCISE SCIENCE | NASM CPT | CORRECTIVE EXERCISE SPECIALIST | J3 UNIVERSITY NUTRITION SPECIALIST | TRX CERTIFICATION

Trevor is the owner of Uplifted Gym and an industry-leading trainer with over 13 years of experience in the wellness and training industry. He is extremely well-versed in all aspects of strength training, body composition, weight loss, bodybuilding, and powerlifting.

What sets Trevor apart from other trainers and coaches is his methodology of helping clients to understand their bodies. Many people have muscle imbalances or are struggling to activate underused muscles, such as lats and glutes. Trevor has techniques and tricks to overcome this and help you learn, develop, and improve body awareness and function.

Trevor also has a wealth of knowledge in diet and energy balance, helping you optimize your metabolism to reach your goals. Whether you are aiming for a caloric surplus, deficit, or maintenance, Trevor’s expertise can help you build a plan to find success. His genuine concern and care for his clients and his breadth of knowledge mean that he often retains clients for 5+ years and trains them through different seasons and goals.